A mental health policy must reach the exam hall
On 1 October, Pakistan launched a new National Mental Health Policy (2026–2035). Nine days later, World Mental Health Day took as its theme “Lived Experiences Heard: Real Voices, Real Change”.…
Mental disorders now world’s leading cause of disability, affecting 1.2 billion people, Lancet study finds
London, May 23, 2026 (Agencies) — Mental health disorders have nearly doubled over the past three decades and now affect approximately 1.2 billion people worldwide — surpassing cardiovascular disease, cancer,…
The Silent Crisis – Lack of Mental Health Awareness
Mental health remains one of the most overlooked aspects of public well-being, despite its profound impact on individuals and society. While conversations around physical health are common, mental health is…
Anxiety and Depression: The Silent Struggle and the Urgent Need for Treatment
In today’s fast-paced and demanding world, mental health challenges such as anxiety and depression have become increasingly common, yet they often remain misunderstood and overlooked. These conditions are not simply…
Youth Mental Health: Pakistan’s Silent Crisis and the Nation’s Greatest Upcoming Test
In Pakistan, serious discourse on mental health has not progressed at a pace commensurate with the rapid social, economic, and technological transformations reshaping the lives of the younger generation. Entrenched…
The Silent Crisis: Academic Pressure and Student Suicides in Pakistan
Academic pressure in Pakistan has reached alarming levels, quietly taking a devastating toll on young lives. Students face intense stress to achieve top grades, succeed in competitive exams, and gain…
Mental Health and Challenges Stemming from Mental Disorders
As urbanization progresses, discussions with my relatives from Quetta, particularly those residing in rural areas, frequently center on health issues. Many express complaints such as, “I have pain here,” or…
Mental Health in the Age of Social Connection
Over the last twenty years, social media has evolved from a specialized online pastime to a major player in worldwide communication. Signing in with curiosity, posting a status update, or…
Series of Suicides at Harris County Sheriff’s Office Sparks Concern Over Mental Health in US Law Enforcement Officers
Houston (Agencies): A wave of suicides has struck the Harris County Sheriff’s Office, leaving the department in mourning and raising urgent concerns about the mental health of law enforcement officers.…
Silent Struggles, a Student’s Battle with Society and Mental Health
“When individuals feel disconnected from their social groups, leading to feelings of loneliness and meaninglessness, or when they are excessively integrated into a group and feel compelled to sacrifice themselves…